Head related issuesBaldness TreatmentEmpty stomatch 1 Spoon Ghee in warm water Black Til White Til Mix Both or take indv Morning and Eve1 Week 12 Sp 2 Week 1 Sp 3 Week 1-12 Sp 4.Week 2 Sp Trifla Powder 1 SP in evening lack of memory electrical powerMemory EnhancementMucus in brain delivers nourishment and using the age air increases and dries that mucus. Memory loss along with other problem increases. White Pumpkin destroys gas and increases memory and assists in congnitive abilities Logicalone Ghee in morningGotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— 1 cup of water or milk mix the above and boil and then filter and drink two instances a day for 6-10 Months. snayu sansthan weakness Migraine issues Dizziness Difficulties Hair difficulties Early White Hairs Dandraf challenges Hair Shampoo Hair Oil Eyes Troubles Ears Challenges Nose TroublesTo open nose Camel Urine ———————————– —————————– 1- drops within the nose. Dr naram and alzheimers carry on following every single 3 hoursit is possible to replace camel urine with Caster oil.Press middle finger middle portion 6 times for reliefTo open congested nose and cease undesirable breath from the nose———————————– —————————– two —————————- make bag of this mix and warm it up and do hot massage on the nose working with this bag.Apply ginger juice and press on nose 2-3 instances every day Nose Bleeding Pitta is large which will all round enhance heat within the body which will result in forhead and palms hot. ————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb best portion 6 occasions. Running nose watery eyes and nose continuous sneezing – —————————— ——————————— . Pressure pointTop rated left middle finger press 6 instances. Tooth Challenges Tooth Achetake a piece of ginger and salt. Heat them on. Keep this salted and heated ginger in in between the teeth in which pain is and press it so the juice comes out. Allow the juice to get in to the aching tooth. Appropriate hand thumb on 1st line press 6 occasions.Daant Dard-Haldi ka powder one C.Prolonged ka powder .five CKali Mirch 1 C.Namak 34 C Mix and apply on Teeth and let it sit for any whileThumb ke paas wali ungli ka pahala porva point Mouth Difficulties Throat IssuesThyroid3 Times every day juice of followingCarrot beetroot cabbage gingerMulathi ———————————– —————————– —————————- Brahmi——————————– one six almonds three cardamom 3 Dates 2 paste and mix with water and drinkPressure pointfrom the base of the thumb make a straight line towards finger and quit in among 3rd and 4th finger. Press that point 6 times on each hands.When your little one is cold and having cough Ginger————————————– 2 ————————————– one ————————————– two comon salt——————————- Mix all of the details and apply around the chest of the kid.Also cold with cough Ginger————————————– 1 ————————————– one ————————————– one Honey———————————————- 1 1 to 34 Chammach of this mixture give 4-6 times daily.Dry Cough —————————————————- ———————————————————— ———————————————————- – Lungs Problems Heart Related Challenges Liver Predicament ——————————————– ——————————————–2 powder ——————————————– – - – … – Green Coriander ————– ——————————————–2 ——————————————–1 – – Middle finger. .Indigestion acid reflex headaches stomatch bloating mood swingsDry Ginger ——————————— ten gm Black Pepper —————————— ten gm Extended Pepper —————————— 10 gm Cumin —————————— 60 gm Black Salt —————————— 30 gm 1.five tsp in 14 cup water – Intervals bleeding -jeera — — — — —-Harmonal imbalance ladies10 minutes soak the following in 12 glass water and take three instances every day———————————— —————————– —————————- 4 ——————————– 1 —————————–
Head connected difficulties
lack of memory electrical power Memory Enhancement
Mucus in brain supplies nourishment and with the age air increases and dries that mucus. Memory loss as well as other difficulty increases. White Pumpkin destroys gas and increases memory and helps in congnitive skills Logical
1 Ghee in morning
Gotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— one cup of water or milk mix the above and boil and then filter and drink 2 times each day for 6-10 Months. snayu sansthan weakness Migraine problems Headaches –
If it really is on account of GAS Ache will keep moving —
Ginger Juice 1 tsp Elaichi Powder 12tsp Honey one tsp
Mix all 3 take 2-3 instances or as required . Place your Left hand on back of your head Appropriate hand Finger on Aagyachakra center of forehead or tilak place and press six instances.
If its a SHOOTING headache —
Dry ginger Powder 12 tsp Cumin powder 1- 2 tsp Elaichi Powder 12 tsp
Mix with ghee apply on ache
If its a SINUS Headache Moves from front to back to neck –
Ginger Juice one tsp Onion juice one tsp
Mix Apply on forehead.
Ginger Juice one tsp Tulsi juice 1tsp Honey 1 tsp Garlic one bulb clove
Mix drink . Press on Aagyachakra go up pressing 6 instances. Again from Aagyachakra start pressing move down around Nose six times
Dizziness ProblemsDizziness spells –
If mouth gets dry eyes flutter feel dizzy avoid fermented fried sour food also gaseous foods.
Ginger powder Saunth 2 tsp Black Pepper one tsp Pipli Prolonged pepper 1 tsp Piper Longum
Mix everything take 2 pinch with Ghee or Jaggery.
Hair troublesBaldness Treatment
Empty stomatch 1 Spoon Ghee in warm water
Black Til White Til Mix Each or take indvMorning and Eve
1 Week 12 Sptwo Week one Spthree Week 1-12 Spfour.Week two Sp
Trifla Powder 1 SP in evening
Early White HairsNo Sour or fermented foods.
In 14 cup milk one tsp ghee
2-3 instances a week do the following-
one. Rub temples in circular motion with Ghee press 6 times.two. 1 tsp ghee inside the center in the head and start pressing. if the head soaks all ghee then add some more ghee
1-2 TSP triphala each night
Oil making method
50 ml coconutten ml castor 10 ml almond12 cup water50 gm Bhrigraj powder50 ml Amla ras50 ml ghiya Ras
Put this on medium slow heat. Water will evaporate. Strain and use it three times a week before sleeping.
one chammach Praval Pishti12chammach Aanvala12 chammach Bhringrajone chammach Til
Baalon ke liye Not from Pankaj Naram
Kheera Kakdi ka ras and neembu ka ras equal amount mix and apply on roots of your hairs and massage for 5-10 minutes. Dry them for 1-12 hour after which wash head with water.
Dandraf difficulties Hair Shampoo Hair Oil Eyes ChallengesFor eyes
two badam2 munnakka14 tsp khas khas14 tsp magaj
1 hr soak in water grind and give in warm milk
This is not by Dr Pankaj Naram
Improve hearing in Kids –
Take 24 k Gold 24 k Silver coins and boil them in 4 glass of water. Reduced it to 1glass. Strain and drink 1 glass in day 1 in eveninglittle bit whole day.
Temper few pieces of Garlic with Sesame oil. Cool Strain. Use 2-3 drops in ear then as required.
Nose Problems To open nose
Camel Urine ———————————– —————————– 1
- drops inside the nose. continue soon after each three hoursyou are able to replace camel urine with Caster oil.
Press middle finger middle portion six times for relief
To open congested nose and cease bad breath from the nose———————————– —————————– two —————————-
make bag of this mix and warm it up and do hot massage on the nose making use of this bag.
Apply ginger juice and press on nose 2-3 occasions every day Nose Bleeding
Pitta is large that may overall enhance heat within the physique which will result in forhead and palms hot.
————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb leading portion 6 instances. Operating nose watery eyes and nose continuous sneezing – —————————— ——————————— .
Pressure pointPrime left middle finger press 6 instances. Bleeding from Nose –
Put cold wrap on forehead 1-2 drops of pure Ghee clarified butter in each nostril . Will see improvement in 30 – 60 seconds.
Opening Close Nose
Camel urin — one Spoonginger juice — 12 Spoon
2 – 2 drops in close nose
Middle finger middle portion press 6 instances
castrol oil – 1 Spoonginger juice — 12 Spoon
2 – 2 drops in close nose
Odor from nose and nasal congestion
apply ginger juice on the nose and press six occasions on each side from the nose.
Blood from Nose
Ice sake on foreheadCow Ghee in the nose
Tooth Troubles Tooth Achetake a piece of ginger and salt. Heat them on. Maintain this salted and heated ginger in among the teeth where discomfort is and press it so the juice comes out. Allow the juice to acquire in to the aching tooth.
Proper hand thumb on 1st line press 6 instances.
Daant Dard- Haldi ka powder one C.Extended ka powder .five CKali Mirch one C.Namak 34 C
Mix and apply on Teeth and let it sit for a while
Thumb ke paas wali ungli ka pahala porva point
Daant Dard Tooth Ache
Haldi Powder —————- 12 ChammachKaala Namak —————- 34 ChammachGulab Jal——————1-2 Chammach
Mix and apply Or gargle
Mouth ProblemsUndesirable Breath
Dhaniya Powder – 1 ChDhaniya Chatni – 1chDhaniya Seeds – 1 Chammach
six occasions per dayDaily in night one chammach Thriphala churn
Ginger murrabba one tsp two instances a day.
Press point on right hand in in between 2nd and third finger on the palm
one.six Munnakka soak in morning and eat in eveningsix Munnakka soak in evening and eat in Morning
Maximize Munakka by 1 everyday then up to 21 then again reduce that to 6
one tsp green dhaniya ki chatni no spices two times per day
Isabghol Flex seed powder in night — one to 2 tsp
Throat Troubles Thyroidthree Occasions daily juice of followingCarrot beetroot cabbage ginger
Mulathi ———————————– —————————– —————————- Brahmi——————————– one
six almonds 3 cardamom 3 Dates 2 paste and mix with water and drinkPressure pointfrom the base on the thumb make a straight line towards finger and stop in among 3rd and 4th finger. Press that point 6 occasions on the two hands. When your youngster is cold and having cough
Ginger————————————– 2 ————————————– 1 ————————————– two comon salt——————————- Mix all of the things and apply on the chest in the child.Also
cold with cough
Ginger————————————– 1 ————————————– 1 ————————————– 1 Honey———————————————- one
one to 34 Chammach of this mixture give 4-6 times a day.
—————————————————- ———————————————————— ———————————————————-
– Dry Cough
Safed Mirch — 1 ChammachMishri — 1 Chammach
Bhuke Pet ChusoRaat ko same.
—————————– ———————– ———————– Black Pepper ——————————- ———————————————- ————————————————– Salt———————————————-
Mix all together then use 1 spoon of this mix in one glass of warm water and Gargle.
Also Take this 3 occasions a day- ————————– Honey ———————- one
Ginger juice — 1 ChammachTulsi juice — 1 chammachHing — 2-3 pinchHoney — 1 chammachClove — oneGarlic — 1 kali
Stop sweets milk and chilled foods
Heart Related Troubles Higher blood pressure ———————————– Glass —————————– —————————- ——————————– ————————————– 4 ———————————— ————————————
Apply on temples and naval point
Substantial blood pressure Mouth Dry Dizziness ———————————– Glass —————————– —————————- —————————– ————————————– ———————————— Pressure pointPress six instances around the 3rd point around the ideal hand side shoulder to relax person.
Press six times within the circular motion on the temple soon after applying and put on scalp too.
If there is pain in Chest dont know if its indigestion or chest discomfort press six times on your left hand lower middle again six occasions if pain is still there then its heart otherwise its as a consequence of indigestion Gas Acidity.
Cumin powder 1 tsp Rock sugar 1 tsp Ajawain 12 tsp Rock salt 12 tsp
Mix all four in 12 cup of water drink three occasions every day for 7 days.
Cumin Powder 2-3 tsp Fennel powderr 1 tsp Hing two tsp Ginger Juice one tsp Onion juice one tsp
Mix all of the above put it on your Navel make 2 inch of circle around navel with this Juice.
Higher blood pressure
Cow Ghee on forehead templesalso on solar plex
Sarpgandha — 14 SJeera powder — 1 Sdwsx xDhaniya P — one SGulab – 1 GulabSugar – 1 SWater – 1GlassCow Ghee — one S
three Instances day
Pupitation Nervosness Low Blood Pressure
Tarbooj beej Powder — 1 chammachGud — 1 chammachsaunth — 1 chammachAjvain — one chammachLahasun fali — 1 kali
Aarjun Powder — 1 chammachKaali Mirch Powder — 34 ChammachGud —- 1 ChammachTulsi Beej—- 34 ChammachMix them
Take 3 occasions each day for 7 to ten days.
Liver Problem ——————————————– ——————————————–2 powder ——————————————–
Castrol oil ——————————— ————————————
drink to clear stomach
- … -
Green Coriander ———————————————————-2 ——————————————–1
Middle finger. . Indigestion acid reflex headaches stomatch bloating mood swings Dry Ginger ——————————— ten gm Black Pepper —————————— 10 gm Long Pepper —————————— ten gm Cumin —————————— 60 gm Black Salt —————————— 30 gm 1.five tsp in 14 cup water
To improve digestion
Dry Ginger OR Saunth ——————————— 10 gm Black Pepper —————————— ten gm pipery Mul —————————— 10 gm Indra Jo —————————— ten gm Kariyatu —————————— 10 gm 12-1 Spoon twice per day. For few days eat light eat easily digestible vegetables.
Other symptoms- Always Tense Mad No patience 20 year
Jeera– 1 chammachDhaniya – one ChMunnaka Chutney— one chKhadi Shakkar —- one chGulkand —– one chElaichi Powder —- 12 Ch
Take this with water 12 cup three time daily and continue for two months
Enhance eating Gheeya Parwal Khichadi
Indegestion Acid reflex headache stomach bloating mood swing
Dry ginzer -10 gmBlack Pepper – 10 gmExtended Pepper – ten gmCumin – 60 gmBlack salt – 30 gm
1-12 tsp in 14 cup water
Ulcerative colitis Asacol – steroid
Avoid gasious food.
Drink 1 glass Anar juice 3 occasions
1 Anar skin boil with two glass water. Reduce to 1. Wait for 10 minutes. Strain and drink three instances. In evening make again and drink.
Drink homemade shrikhand upto 3-4 spoons all day.
Kabj Dast Not by Pankaj Naram
Kaala namak Pisa huwa and hing 5-5 grams le kar make four pudiya. Ek khurak 12 chammach ki hai. Thande Pani se liya to Dast door hote hain aur garam paani se liya to Kabj door hoti hai.
Water connected concerns Dast Because of dirty water
Aanar Chilka of one Aanara in small pices
Sonth 14 Ch
Jeera P. one Ch
Dhaniya P one chammach
Khadi Sugar one Chammach
one.5 Glass water and Boil
when 13 then drink
Khurak kewal Khidi andMay be Taaja Dahi with Sonth
Maximize in weight and breast size
———————————- ———————————- ———————————- ———————————- ———————————- ——————————– —————————- Take in Evening and morning.
Join Palms and Thumbs together fingers crossed and press through thumb on fingers.
cumin powder —— 1tspSaunth –14 tsphing —- 2 pinchAjvain — 14 tspLahasun ras — 14 tsp
increases metabolism burns fat burns food in 7 tissues.
4 occasions every day one should take this.
4 kokum soak 12 hr in water. Mesh and drain water so all khatta is gone. Use paste in above and mix all.
one week zeera moong soup more water and add any spice but no khatta. Use Kokum for khatta. 1 day more water. 2nd day little more dal by 7th day panjabi dal.two week vegetables. Ghiya parval Turai Kaddu.
three week add bajri javari naachni rooti.
four week add more dal.
To reduce weight and gas
water — four glassGinzer — 6 tspsPowdered jeera — 50 gm
Boil reduce it to half. Drink for three days then for seven days Moong Dal water. For 21 days just moong dal water and vegetables
Ajeerna IndigestionHarad Powder ——————– ten gmBaheda Powder —————— ten gmAanwala Powder —————– ten gmSonth Powder ——————- ten gmBlack Pepper ——————–10 gmPeepal Powder —————— ten gmPeepri Longam Powder ———- 10 gm
Mix all together
12 Spoon before food using the hot water.
Cease taking Fried fermented milk
Vayu Pradan motapaCumin powder — 300 gmFennel powder–200gmAjaivain–100 gmHing — 20 gmAlum – 5-10 gmAanvala –50 gmMulathi– 50 gm
Make 60 pudiya of this
four times a day soak in one glass of water and drink
For cramps and Air Bai Baadi problems
Ajwain — 14 tspSaunth — 14 tspRasna — 14 tspGarlic paste — 14 tspHing pinch
Take this 1 tsp in morning and evening
water — 12 cup Castor oil — one cup
Take this in night
Ajwain — 12 cup Saunth — 12 cup
mix and boil let it cool down and then apply to the cramped muscles
Apply above 12 inch thick layer daily.
White Patches as a consequence of wrong eating combinations saw parasites or as a result of genes
————————————– glass———————————- —————————- 50 ——————————— – ten to 15 .
Pressure pointmiddle left finger on line on palm press six occasions
not contagious just cosmetic
Reduce sale intake and white issues like milk and milk products. ———————————- ———————————- ———————————- mix them and take two times daily. In 15 to 30 days you will see results.Pressure PointBelow left hand ring finger on line press six instances.
-Periods bleeding -
jeera — — — — —- Harmonal imbalance ladies
ten minutes soak the following in 12 glass water and take three instances each day-
———————————– —————————– —————————- 4 ——————————– 1 —————————–
Hot flashes and Menopause symptoms
1-tsp triphala powder in night and in morning. stomach will clean and pittal will go away. It assists in migraine too.
Mulathi —– 1chammach Brahmi——- 1 chammach Saunth — one chammach Hing — pinch
Barley water — 1 tsp barley boil in 2-3 glass water
Strain the water and use the mixture above to take with this water 2-3 times a day. If there is no Barley then use plain water.
Kesar — pinchAjwain — 14 tspSaunf Badi — 1 TspJeera — 1 tspGud — one tsp
Spurm count and motility issue resolution
1week one anwala
2week two anwala
6week six anwala
three months do it Stress Always Tense
Goat milk — 14 cupBrahmi —- 14 tspBadam— Shankhavali – 12 TSPShankpushpi — 12 TSPElichi — 12 TSP
Left hand around the back of head and with proper hand 1st finger press under nose.
Do this for 7 days to 2 months
Naadi Shodhan Pranayaam
Dhyan aagya chakra par laga kar sukhasan main eyes band kar 3-4 baar gahari saans len.
Allergy———————————– —————————– —————————- ——————————– 3
For eyes allergy drink carrot and ginger juice
Take above three occasions daily
Black pepper 12 tsp Ghee 1 tsp
In morning without brush eat. Soon after two hrs can eat drink
Whenever itches mix ghee turmeric pinch apply on area.
Ajvain ka powder Smelling Ajvain also helps in allergy – 12 Chammach Gud — one ChammachAdrak — 1 ChammachKaali Mirch Powder — 3-4 ChutkiMix and take 2-3 instances per day
Feverishness and discomfort in body
Adrak juice — 1 ChammachBasil Juice — 1 ChammachJeera Powder — 1 TSPB. Pepper — 14 TSPLicorice — one TSPHing — 2 pinch
2-3 times each dayBend your left middle finger and in which it touches palm press 6 instances
———————————- occasions each day and after that drink water
4 times a day
Paralysis Stroke –
12 tspAjawain12 tspSaunth1 bulbGarlic14 tspB. pepper2-3 pinchHing1-2 tspGud Jaggery
Make balls have with warm water
Epilepsy — Stiffness inlegs hands Foam from mouth tight mouth
Bhringraj Bhangre ka Juice 14 cupGoat milk12 cup
Mix drink 3 times a day. Mother should press Appropriate ear lobe lower free part 4 occasions Father two times daily .
Brahmi Powder12 tspShankawali Powder12 tspShatawari Powder12 tspBadam6 – 8 make powder
Mix everything divide in 2 portions. Take 1 in morning one in evening
Bhujang Aasan Ushtra Aasan Madok Aasan
Dr naram and alzheimers The question involving whether video games are good or bad for folks is an interesting theme and one thats fiercely debated by each party. You may find vastly distinct answers depending on who you talk to while at the same time there have been a recent overflow of studies concerning video game benefits and detriments. Who can you believe
Most likely consider this before making any judgment- the video sport industry has exploded ever since the early 1980s any time games were produced accessible to everyone. And some people may not like it video games are here to remain.
Video Games Stress Relief
Its a proven fact that video gaming help to relieve stress. For that average person playing a game for about 15-20 minutes each day is a great way to relax and relax there are lots of easy games in which anyone can learn however are difficult to master for instance Minesweeper or Tetris.